Paul Richardson BSc. Dip FTST. Professional Personal Training - Preston, Lancashire, UK. Est. 2001
PWR Personal Training
Your programme will be 100% unique to you
Trim the belly and other areas!
Wedding Day Perfect Fit
Paul has helped many women prepare for their big day - or someone else's!
Menopause and the ageing process
30+ 40+ 50+ : Turn Back the Clock
Rejuvenate your lifestyle and exercise schedule
Couch to 5k and other distances
Learn to run, safely and effectively
Mental health problems, stress and self-confidence
Years of experience helping people find a path through despair and disability.
Tell me exactly what you need, your time frame, and when you want to start!
Be sure to include your name and email address!
I will get straight back to you.
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What is YOUR most important goal and by when do you need it to happen?
What is stopping you doing it at the moment?
How important is this goal for you?
Your email address
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