Paul Richardson BSc. Dip FTST. Professional Personal Training - Preston, Lancashire, UK. Est. 2001
  PWR Personal Training
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Call to speak to Paul.
BOOK your no-obligation, informal mini-consultation to make a start
Describe your goal, your time frame, and when you want to start!
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Popular goals
Your programme will be 100% unique to you
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​Weight Loss
Trim the belly and other areas!

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Wedding Day Perfect Fit
Paul has helped many women prepare for their big day - or someone else's!

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​Menopause Challenge
Menopause and the ageing process

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30+ 40+ 50+ : Turn Back the Clock
Rejuvenate your lifestyle and exercise schedule


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Fit for Sport - Golf
Improve core base for longer drives and injury prevention

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Mental health problems, stress and self-confidence
Years of experience helping people find a ​path through despair and disability.


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    Tell me what you need to achieve, your time frame, and when you want to start!
    Be sure to include your name and email address!
    I will get straight back to you.

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