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Your Health, Fitness, Diet and Lifestyle
Paul Richardson has 20 years of experience, specialising in tailored coaching of health & fitness to people of Lancashire, from absolute beginners to seasoned campaigners.
Select a coaching pack that suits you here!

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 LATEST HEALTH INFORMATION from UK Coaching
​"Personal training/coaching can continue one-on-one. Sessions must take place in a public outdoor space, and social distancing must be maintained. Sessions can’t take place in private gardens. A coach/personal trainer can see multiple clients on the same day, as the coach/PT would be in attendance for work purposes." 
​https://www.ukcoaching.org/about/news/uk-coaching-news/coronavirus​
I do not require clients to wear face coverings and personal space etiquette is observed at all times, as per usual. Training sessions can take place at at time and a place to suit your fitness requirements.

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