Expert personal coaching and support for you, from Paul Richardson Bsc. Dip FTST.
Paul founded PWR Personal Training, Est. 2001, based in central Lancashire including Preston, Blackburn, Chorley, Leyland and Hoghton. Paul Richardson is a specialist with 20 years' experience in one-to-one coaching in health & fitness for people training at home.
Paul has helped people achieve a range of goals including: body fat reduction, being fit and healthy, fitness for absolute beginners and gymophobes, injury rehabilitation, mental health management and sports events. Paul coaches people on a one to one, one to two, or small groups basis with equal success.