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“Paul is a very thorough, thoughtful and dedicated coach. He will talk and listen to you to find out what you need and he will guide you through the lifestyle steps needed to make your goals happen. He is always prompt and his workouts are tough at times. He will design a programme that fits in with your ability, and gradually ups the intensity as and when you are ready to improve. Paul is encouraging and inspiring and makes you feel good about your performance. Your results, with Paul, will also speak for themselves."
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