Paul Richardson BSc. Dip FTST. Professional Personal Training - Preston, Lancashire, UK. Est. 2001
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Corporate Fit 
Invest in the wellness of your team for maximum performance

Boost your staff's energy, motivation, and sense of belonging. Boost your performance!
For your staff, team or group of colleagues, choose from our range of proven positive health components to form your unique staff wellness course. Each course can contain a combination of regular workouts or workshops, putting together all the services you would receive from a personal trainer, adding up to an unrivaled positive health benefit for each and every member of your team.

Group Weight Management
Weekly weigh ins, diet and effective lifestyle tips
Energy Boosting Lunchtime stretch and posture class
Weekly small groups exercises for your team
Bespoke programme
Plans are set according to your needs, your team and your venue.

BOOK AN INFORMAL CONSULTATION by calling Paul 07855 121232
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