TRAIN AT HOME - SAVE time and hassle - no gym, just you
Do you need:
To desperately make changes to your lifestyle?
A kick start and some inspiration?
Rehabilitate after treatment, illness or stress?
Paul Richardson BSc, Dip FTST here to guide you towards the optimum wellness you deserve
Inspiring results that people are proud of... In my 17th year of full-time professional personal training, I guide and inspire busy, time-starved, hard working people - from total beginners to seasoned exercisers - on how to take control of exercise and lifestyle, until they achieve body-results beyond their expectations. As my client, you will feel fitter, more energised, lose weight, gain confidence and you'll never look back. My clients are unique, smart and determined people who make a decision that they want to make something good happen for themselves, and appreciate the benefit of expert guidance to get them there. Please read the honest comments from our clients and see their achievements. With dedication and commitment, together we will take the steps you need to feel and look fantastic, and to gain a huge sense of confidence and satisfaction - and probably much sooner than you think. I look forward to hearing from you. You can get in touch here. All the best, Paul